Heart Breath - The Bardo
Heart Breath Offering: The Bardo
Listen this transformative journey into The Bardo, a sacred exploration of the liminal—the space between what was and what is yet to come. Following January’s initiation of the Empty Room, where we cleared and quieted the nonessential, this Heart Breath offering invites you to step into the mystical in-between.
Guided by the mythic presence of Persephone, the goddess who moves between the dimensions of the underworld and the earthly plane, we will explore the sensations of falling, floating, and transformation. The Bardo is the birth canal of becoming, the sacred pause between dimensions where regeneration begins.
Through breath, meditation, and guided reflection, we will listen to the sacred stillness of this liminal space, trusting its power to dissolve fear, awaken clarity, and prepare us for what’s next.
What to Expect:
A guided meditation to connect with the energy of The Bardo.
Breathwork to attune to the liminal, helping you trust the transformative pause between dimensions.
This offering is an invitation to honor the journey of transition with intention and presence, stepping into the unseen with openness and curiosity.
Details:
A video recording of this 45 min Heart Breath Meditation
Please have a comfortable space to sit or lie down and any items that support your practice (journal, blanket, water, etc.).
Heart Breath - The Bardo
Heart Breath Offering: The Bardo
Listen this transformative journey into The Bardo, a sacred exploration of the liminal—the space between what was and what is yet to come. Following January’s initiation of the Empty Room, where we cleared and quieted the nonessential, this Heart Breath offering invites you to step into the mystical in-between.
Guided by the mythic presence of Persephone, the goddess who moves between the dimensions of the underworld and the earthly plane, we will explore the sensations of falling, floating, and transformation. The Bardo is the birth canal of becoming, the sacred pause between dimensions where regeneration begins.
Through breath, meditation, and guided reflection, we will listen to the sacred stillness of this liminal space, trusting its power to dissolve fear, awaken clarity, and prepare us for what’s next.
What to Expect:
A guided meditation to connect with the energy of The Bardo.
Breathwork to attune to the liminal, helping you trust the transformative pause between dimensions.
This offering is an invitation to honor the journey of transition with intention and presence, stepping into the unseen with openness and curiosity.
Details:
A video recording of this 45 min Heart Breath Meditation
Please have a comfortable space to sit or lie down and any items that support your practice (journal, blanket, water, etc.).