COME HOME TO YOUR HEART

Somatic, breath-based spiritual guidance for heart awakening and embodied connection.

In-person and online somatic breathwork and heart-centered meditation in Fort Lauderdale.

You May Recognize Yourself Here

You’re in a season of opening
or deep inner change.

You are feeling more ~
emotionally, physically, energetically.

Your heart is speaking,
and you can feel it in your body.

You’ve outgrown purely cognitive approaches.

You’re seeking grounding, embodiment,
something real.

You’re learning to trust your body as an intelligent guide.

You’ve spent time outside yourself, and something in you is asking to return.

You’re in between
who you were
and who you’re becoming.

Here, your body is listened to
as an intelligent field.

What’s moving, emerging,
or asking to be felt
is met with presence.

You don’t have to figure it out.

Awareness unfolds
through breath, sensation, and attunement.

If something in you is ready
to land, integrate, and reconnect ~

this space is for you.

Heart Breath Gatherings

Heart Breath Gatherings are somatic, breath-based spiritual ceremonies where we listen to the heart, receive light, and work with sound and vibration to reconnect with love.

In this shared field, your body softens, stuck energy moves, and your inner wisdom begins to rise.


I had the profound pleasure of attending Heart Breath.

Jess’s heart centered guidance and expert facilitation created a deeply restorative & transformational experience.
I was truly surprised and amazed by this work’s impact.

Jess is gifted and a true healer. I wholeheartedly recommend her work to anyone seeking clarity and reconnection.
— -DF

What I Offer

I am a somatic listener and spiritual guide.

Through the heart’s breath, presence, and intuitive listening, I help you hear the language your body speaks on behalf of your soul.

Together, we move the energy your system has been holding, unburden the heart, and create space for the inner wisdom encoded within you to awaken.

My work is gentle, relational, and rooted in the deep intelligence already living inside your body.

This work is a gentle return to your inner truth, an unburdening of the heart, and a remembering of the wisdom you already carry.

If you feel called, you’re welcome to step into this work.

In this shared field, your system softens, stuck energy moves, and your inner wisdom begins to rise.