COME HOME TO YOUR HEART
Somatic psychotherapy, breathwork, Heart Breath gatherings, and heart-centered spiritual guidance in Fort Lauderdale and online for adults seeking nervous system regulation, trauma healing, emotional wellbeing, and a deeper connection with their heart.
You may recognize yourself here.
You’re in a season of change ~
opening, shifting, becoming.
You feel more.
Emotionally, physically, energetically.
Your heart is speaking in ways you can feel.
This is where the healing begins.
Through somatic therapy and guided, breath-led experiences,
you learn to soften,
to listen,
and to return to your body as a place of knowing.
Not by effort ~
but by allowing.
The Heart Behind the Work
I’m Jess
Heart Doula • LCSW • Somatic Psychotherapist
For more than two decades I've sat beside people in moments of grief, trauma, transition, and awakening.
My work weaves together somatic psychotherapy, breath, nervous system science, and intuitive listening—not to fix you, but to help you remember the wisdom your body and heart have always carried.
“I had the profound pleasure
of attending Heart Breath.
Jess’s heart-centered guidance and expert facilitation
created a deeply restorative & transformational experience.
I was truly surprised and amazed by this work’s impact.
Jess is gifted and a true healer.
I wholeheartedly recommend her work to anyone seeking clarity and reconnection.”
— DF
Something in you already knows.
This is a space to listen
and trust what emerges.
If you feel the call, you’re welcome here.
Aire Healing is the private practice of Jess Garet, LCSW, a licensed clinical social worker and somatic psychotherapist based in Fort Lauderdale, Florida.
Jess offers in-person and online somatic psychotherapy, Heart Breath gatherings and guided breath-centered experiences that integrate nervous system science, breath, and spiritual listening.