COME HOME TO YOUR HEART
Where healing begins by listening to the heart.
Somatic Psychotherapy
Heart Breath Gatherings
Heart-Centered Spiritual Guidance
Fort Lauderdale • New York • Online
YOU MAY RECOGNIZE YOURSELF HERE.
Life has a way of opening the heart.
Something in you has begun listening.
You sense there is wisdom here,
even when you do not yet have words for it.
Together we listen—
to the language of the body,
the rhythm of the breath,
and the quiet intelligence of the heart.
The heart has always known the way.
Listening is how we remember.
three doorways~ One Heart
The Ecology of the Heart
The heart lives in relationship—
with the body,
the breath,
one another,
and the larger life moving through us.
Every offering is a doorway into the same heart.
listen
BREATHE
become
I'm Jess
For more than twenty years, I've sat beside people through grief, trauma, transition, and awakening.
I became a somatic psychotherapist because I wanted to understand healing.
I became a Heart Doula because I discovered healing begins with listening.
Today my work weaves together somatic therapy, breathwork, nervous system healing, and heart-centered spiritual guidance.
I trust the wisdom living within you.
My work is to create the conditions where your body softens, your heart remembers, and your own wisdom becomes unmistakable.
“I had the profound pleasure
of attending Heart Breath.
Jess’s heart-centered guidance and expert facilitation
created a deeply restorative & transformational experience.
I was truly surprised and amazed by this work’s impact.
Jess is gifted and a true healer.
I wholeheartedly recommend her work to anyone seeking clarity and reconnection.”
— DF
Something in you already knows.
This is a space to listen
and trust what emerges.
If you feel the call, you’re welcome here.
Aire Healing is the private practice of Jess Garet, LCSW, a licensed clinical social worker and somatic psychotherapist based in Fort Lauderdale, Florida.
Jess offers in-person and online somatic psychotherapy, Heart Breath gatherings and guided breath-centered experiences that integrate nervous system science, breath, and spiritual listening.