Hi, I'm Jess Garet, Founder of AiRE Healing
With over two decades of experience as a psychotherapist and spiritual healer, my journey has been shaped by life’s challenges and transformative joys. Through these experiences, I’ve discovered deeper layers of myself and embodied the art of mindful living and self-awareness.
In my role as a psychotherapist, I found stability but also encountered limitations in fully expressing my soul’s purpose. Life’s subtle (and sometimes not-so-subtle) nudges encouraged me to pause, listen deeply, and reconnect with my soul’s essence and the forgotten aspects of my divine self.
When my body spoke through pain, tension, or a feeling of being stuck, I learned to listen to its wisdom. These moments of discomfort became gateways to exploring somatic healing and body-based practices. They guided me back to my true essence and ignited my creative potential.
By attuning to the universal heart’s guidance, I remembered the power of my I AM presence and the limitless potential within.
Embracing New Roles: Heart and Light Doula
Today, I embody the roles of Heart and Light Doula, guiding others on transformative journeys. Through somatic soul attunement, energy healing, and collaborative listening, I help individuals reconnect with their authentic essence and experience deep healing and growth.
Join Me on a Transformative Healing Journey
If you’re ready to embark on a path of profound self-discovery and healing, I invite you to explore the depths of your being. Together, we’ll honor your full expression and reclaim your authentic self.
Curious about my personal experiences? Visit my blog, where I share reflections on womanhood, motherhood, and my spiritual awakening journey.
Want more insights and inspiration? Subscribe to my weekly heart letters for a deeper connection.
Honoring the Origin of These Practices
Energy healing, spirit medicine and earth/body/nature wisdom has ancient roots, passed down through the lives of BIPOC. As an ambassador of this sacred wisdom, I aim to continue learning, listening, and elevating the voices of BIPOC healers. These methods are truly not mine to give, and I stand in full gratitude, support, and reciprocity.
“I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.”
- Dr. Peter Levine