Come Home To Your Heart
Somatic therapy, breathwork, and heart-centered healing
Hi, I’m Jess Garet
The Heart Doula — helping you reconnect with yourself through the wisdom of the heart.
With over 20 years of experience as a Licensed Clinical Social Worker and a decade of training and practice in somatic experiencing and breathwork, my work supports those healing from trauma, grief, and loss.
I help people return to their hearts — understanding that through the body, we access the soul’s voice.
Through somatic listening, breath, and subtle energetic awareness, I support you in finding balance, releasing what feels heavy, and rediscovering the freedom and feeling that live within you.
Each session is a sacred conversation between body, heart, and energy. I may weave in the resonance of crystal tones, tuning forks, or energetic touch to support your system in remembering its natural rhythm of harmony and ease.
Sacred is the sanctuary within your heart — return to it.
Return to your heart, awaken your inner teacher
Private Sessions — 60-minute personalized somatic therapy and energy healing sessions offered in my Fort Lauderdale office or virtually via Zoom. These sessions create a safe space to listen to your body’s wisdom, release what feels heavy, and restore emotional balance. Together, we work gently with breath, sensation, and energy to support healing, clarity, and deeper connection to your heart.
Gatherings & Workshops — Group experiences designed to nurture healing, connection, and spiritual renewal. Each gathering invites you into a shared field of breath and presence, where community and reflection open pathways to transformation and restoration.
