Transforming Lives: One breath at a time.
The body holds the key. The breath knows the way.
Somatic meditation invites you to slow down and listen.
Through breath, we reconnect with the quiet wisdom your body holds—always present, often waiting.
As a Heart Doula, I gently guide you back to your body with honesty, care, and curiosity.
Together, we create space for healing, insight, and embodied presence.
Experience the Transfomation
Your body knows.
Let it speak through breath.
Gather in Breath
Join us in sacred gathering—where breath becomes rhythm and the body remembers.
In these group somatic meditation sessions, we explore what it means to come home to ourselves—together.
Whether in a corporate setting or a community circle, each experience invites connection, clarity, and embodied presence.
You don’t just attend.
You arrive—to yourself, in the company of others.
Work with Me One-on-One
As a Heart Doula and Somatic Practitioner, I offer personalized sessions that guide you in reconnecting with your body and heart. Together, we create a safe space to explore your inner landscape, using breath and body awareness to cultivate healing, clarity, and transformation.
