Come Home To Your Heart
Somatic therapy, breathwork, and heart-centered healing
Hi, I’m Jess Garet - The Heart Doula
How I work:
Through somatic therapy, breathwork, and spiritual wisdom, I help you listen to your body, awaken your heart, and reconnect with your soul’s resonance for healing.
I listen to the body’s energy as an expression of the soul, translating its messages through intuitive, body-based listening.
As a Heart Doula, I guide you into breath and embodiment, where the body whispers, the heart leads, and the soul remembers its song.
Sacred Four: A 4-Week Heart Awakening Workshop
Four weeks. Four mysteries. One sacred journey into the awakening of your heart.
Your heart is awakening—and awakening needs ground, breath, and ritual to take root. This immersive four-week series offers a sacred container where body, spirit, and community meet. Together, we will weave wisdom into daily life and let the heart speak as our inner teacher.
What You’ll Experience
Each week centers on one of the four mysteries, exploring teachings and practices that awaken and embody the heart:
Tarot as a mirror for the soul
Energy healing and ritual to support clearing and integration
Numerology and the wisdom of the Four as foundation
Archangel guidance as companions on the journey
Somatic practices & Heart Breath to ground awakening in the body
Workshop Details
Schedule: Saturdays · October 18, 25 · November 1, 8,
Time: 10:00–11:30 AM ET · Online via Zoom
Tuition: Early Bird $222 (through October 6) · Regular $288
This is your invitation to step into a circle of depth, practice, and remembrance—where your heart’s awakening becomes embodied in daily life.
Sacred is the sanctuary within your heart — return to it.
Return to your heart, awaken your inner teacher.
My offerings bring you back to your body, help release what’s stuck, and open space for your soul to lead. In this sacred space, clarity emerges, energy flows, and new beginnings take root.
Private Sessions — 30 or 60-minute personalized somatic therapy & energy healing (in person or on Zoom)
Gatherings and Workshops — group sessions for deep healing, connection, and spiritual renewal